We offer both in-person and virtual sessions.
Our office is located in the Christopher Village Office Complex in Louisville, easily accessed from E. South Boulder Road, between Main Street and Courtesy Road (HWY 42/95th St).
Free parking is available in the rear.
Suite G is on the second floor above Ariel IT Services and can be accessed via the stairs on the north side of building one. Our door is outside, at the end of the hallway.
Please be aware that there is no access via elevator to our office. If this is a poses a barrier, we would be happy to meet virtually via telehealth.
...prior to your first session:
You can choose to schedule a free, 30-minute phone consultation with our team. This phone call is to answer any questions you may have and discuss if we are a good fit in supporting you in your therapy goals.
If you choose to move forward in scheduling an initial appointment, you will add a credit card on file to hold the appointment and complete initial paperwork via the client portal. This helps us get to know you a bit more; the more we know, the more we can help you meet your goals. Please also understand that you are not required to answer anything that you do not feel comfortable or ready to share.
...at your first session:
We will focus on getting to know each other and set goals in our work together.
If you are coming as a couple or family, your therapist will want to meet with you together and individually. Sometimes you can schedule a 90-minute session and split it between you, other times we may need to schedule individual meeting times.
...the sessions after that:
You and your therapist will set the pace of how to move forward and what you focus on. Sessions typically include time to process past or current events and skills taught and practiced to navigate problems effectively.
Sessions last 50 minutes. Most clients choose to meet weekly and then taper down to biweekly and then once a month, as progress towards goals is met.
If your child is attending therapy, it is expected that you maintain open contact with their therapist - either by phone, in-person, or both. You are an integral part in your child's life and being involved in their goals for change will help them succeed.
...when you end therapy:
Our goal is to get you back into your life as soon as possible. Length of therapy depends on many factors. You are always in control of how long or short you choose to participate and will feel empowered by our validation and clinical recommendation to help inform your decisions around care timeline.